17Dec
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22Nov
How to relieve stiffness? Try these 7 winter yoga poses
A hot beverage and a cozy blanket are perfect for watching the world go by throughout the winter. During this chilly weather period, we tend to be sluggish and low in energy. It gets tougher to get...
22Nov
Shilpa Shetty doles out Monday motivation with Yoga stretches
Whether it’s getting used to the after-pandemic life or trying to strike a work-life balance, anything and everything can stress you out. If everyday stress is taking a toll on your health, and you can’t help but feel tired – this post is for you! Yoga is one of...
