Weight loss through yoga improves mobility and can ease the condition.(Prasanth Inturi)

Winter Yoga for back pain: 5 exercises for back pain relief during winters | Health

One of the most widespread sources of discomfort in the world, back pain can affect people of all ages where approximately 30% of adult females are thought to experience lower back pain, compared to 25% of adult male adults. According to health experts, the categories of back pain can...

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