salt

A high salt diet damages the brain, causes dementia; know how to balance sodium in everyday food

Eating a high-sodium diet can lead to impairing cognitive function and increase the risk of many degenerative diseases like dementia New Delhi: Thanks to the processed and junk food around us, our general salt intake is way too much more than it actually should be. Salt is usually added...

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A photo collage of salt and a young male eating a hotdog and fries

High amounts of salty foods could double stress levels, study finds

Share on PinterestA recent European study showed that excess salt consumption doubled the peak stress response in mice. Design by MNT: Photography by Benjamin Torode/Getty Images & Milko/Getty ImagesWhile the physical effects of excess salt intake are well documented, scientists have yet to understand how high salt consumption impacts...

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