Fitness
Exercise motivation waning? PTs share their top workout tips
Motivation: it’s that elusive feeling that keeps you going when the chips are down, when life gets busy, when things feel,...
Weight-lifting tips for beginners, from a woman who deadlifts 300 lbs
Are you interested in strength training, but not sure where to start? Casey Johnston, cultural critic and creator of "LIFTOFF:...
11 best budget exercise bikes, according to shoppers
Exercise bikes have remained a popular way to stay fit from the comfort of your own home. Experts say that...
MyFitnessPal App Review: The Best Fitness & Nutrition App? – SI Showcase
iStockThe products featured in this article have been independently reviewed. When you buy something through the retail links on this...
Why You Should Stop Bench Pressing – 3 Exercises to Reach Peak Activation
Yes, we know, the bench press is regarded as the best exercise for the chest. But there are reasons why...
Best Fitness Smartwatches for Android Users in 2023
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.If you’re exercising without...
How to Train Like Miley Cyrus in “Flowers”
If there’s one surefire way to get over a breakup, do as Miley Cyrus does and buy yourself flowers, take...
How to start exercising in middle age, stay injury-free and keep it up long-term
As January ends and spring is in sight, many will endeavour to ‘exercise more’ or ‘take up exercise’. Do a...
6 Things to Add to Your Morning Routine If You’re Over 50 — Best Life
How your morning goes is often a pretty accurate forecast of the day ahead. Chances are if you skimp on...
I’m a personal trainer and here’s why you need to exercise less to lose weight
YOU’VE set yourself a goal to lose weight and know that starting a new exercise regime is going to help...
